You are what you eat. With that being said, I like to eat free range chicken. If you don't know what "free range" means, let the General school you. Free range is a method of farming where the animals are allowed to roam freely instead of being contained in a crowded area. There for, the chickens are more healthy because they run around all day.
Back to my meal. Along with my free range chicken, I like to have grilled potatoes, salad, fresh fruit and fruit juices, and one liter of spring water. The bread and breadsticks I usually feed them to the pigeons. I need all the natural energy I can get.
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